Hi, my name is Milena.
I work with adults facing a wide range of emotional and life difficulties, including anxiety, grief, loss, relationship issues, life transitions, diagnoses, burnout, or simply a sense that something isn’t quite right.
You don’t need to have it all figured out to begin.
I work in a pluralistic way, offering a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we create a therapeutic relationship built on trust, empathy, and respect. You will be welcomed just as you are — with the whole of your story. Whether you’re bringing long-held pain or recent uncertainty, every part of your experience matters. There is no “right” way to be in therapy — just your way.
I am a counsellor and hypnotherapist, National Counselling and Psychotherapy Society Accredited Registrant and National Hypnotherapy Society Registrant Member.
Face to face counselling and hypnotherapy available in different locations – please enquire.
Remote counselling via phone call or video available at different times during the week, I offer as much flexibility as I can.
Pricing:
Counselling: £50
Hypnotherapy: £60
Level 4 Diploma in Counselling skills and theory.
AIM Qualifications Level 3 Certificate in Hypnotherapy and Counselling Skills.
Chrysalis Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS.
Foundation Diploma in Personal Nutrition.
Prince’s Trust Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
Prince’s Trust Level 4 Diploma in Counselling Skills and Theory
AIM Qualifications Level 3 Certificate in Hypnotherapy and Counselling Skills
Human sexuality. Understanding sexuality through the functional contextualism and acceptance and commitment therapy- Sabina Sadecka.
Pluralistic counselling for loss and grief part 1 – Dr. John Wilson PhD
A matter of death and life – Irvin Yalom.
The myth of normal – trauma, illness & healing in a toxic culture – Dr Gabor Maté.
The resilient therapist with Sabina Sadecka and Rikke Kjelgaard.
The wisdom of trauma with Dr Gabor Maté – Zaya and Maurizio Benazzo, Science and Nonduality.
And many more…
Feel free to download the free Hints & Tips PDF, read more about services offered and get in touch for a free consultation.