Milena

Makuchowska

Hi, my name is Milena.

I work with adults facing a wide range of emotional and life difficulties, including anxiety, grief, loss, relationship issues, life transitions, diagnoses, burnout, or simply a sense that something isn’t quite right.

More About Me

You don’t need to have it all figured out to begin.

I work in a pluralistic way, offering a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Together, we create a therapeutic relationship built on trust, empathy, and respect. You will be welcomed just as you are — with the whole of your story. Whether you’re bringing long-held pain or recent uncertainty, every part of your experience matters. There is no “right” way to be in therapy — just your way. 

 

I am a counsellor and hypnotherapist, National Counselling and Psychotherapy Society Accredited Registrant and National Hypnotherapy Society Registrant Member. 

 

Face to face counselling and hypnotherapy available in different locations – please enquire. 

 

Remote counselling via phone call or video available at different times during the week, I offer as much flexibility as I can.

 

Pricing:

Counselling: £50

Hypnotherapy: £60

Qualifications

Level 4 Diploma in Counselling skills and theory.

AIM Qualifications Level 3 Certificate in Hypnotherapy and Counselling Skills.

Chrysalis Certificate in Hypnotherapy and Counselling Skills Cert Hyp CS.

Foundation Diploma in Personal Nutrition.

Prince’s Trust Level 5 Professional Diploma in Psychotherapeutic Counselling Practice 

Prince’s Trust Level 4 Diploma in Counselling Skills and Theory 

AIM Qualifications Level 3 Certificate in Hypnotherapy and Counselling Skills  

Continuing Professional Development

Human sexuality. Understanding sexuality through the functional contextualism and acceptance and commitment therapy- Sabina Sadecka.

Pluralistic counselling for loss and grief part 1 – Dr. John Wilson PhD

A matter of death and life – Irvin Yalom.

The myth of normal – trauma, illness & healing in a toxic culture – Dr Gabor Maté.

The resilient therapist with Sabina Sadecka and Rikke Kjelgaard.

The wisdom of trauma with Dr Gabor Maté – Zaya and Maurizio Benazzo, Science and Nonduality.

 NCFE Cache Level 2 Certificate in understanding Safeguarding and Prevent duty
 
Human sexuality. Understanding sexuality through the functional contextualism and ACT.
 
Pluralistic counselling for loss and grief part 1 – Dr. John Wilson PhD
 
The myth of normal – trauma, illness & healing in a toxic culture – Dr Gabor Maté
 
The resilient therapist with Sabina Sadecka and Rikke Kjelgaard.
 
Working at Relational Depth in counselling and psychotherapy with Prof. Mick Cooper
 
Autism Awareness, Dyslexia Awareness, ADHD Awareness, Adverse Childhood Experiences
 
Equality and Diversity, The Prevent Duty, A guide to UK Data Protection
 
NAPPI – Non- Abusive Psychological and Physical Intervention – Positive Behaviour Support  
 
ACT for Depression and Anxiety Disorders with Russ Harris

And many more…

Find out more...

Feel free to download the free Hints & Tips PDF, read more about services offered and get in touch for a free consultation.