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How To Choose Your Therapist Safely
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Life brings challenges — some expected, some completely unforeseen. You might be navigating a major change, feeling overwhelmed, stuck, or simply needing space to reflect. Whatever brings you here, you are welcome.
Whether you come with a clear goal or just a sense that something needs to change, you don’t have to face it alone. There is no right or wrong way to begin. Just curiosity, courage, and a willingness to start where you are. If you’re ready to explore what healing might look like for you, you’re warmly invited to reach out. Together, we’ll walk at your pace—with care, with presence, and with the belief that growth doesn’t have to be forceful to be powerful.
Therapy Cheshire offers a range of therapy services available face to face in Cheshire.
Warm, non-judgmental, and confidential support
Qualified and experienced practitioners
Flexible online and in-person sessions
Tailored approach to your personal goals
We believe that everyone has the capacity for growth and healing. Our role is to support you in finding your own strength, wisdom, and balance.
‘The session was incredibly relaxing from the start – Milena has a very soothing voice and use of vocabulary. I have a long – term back pain issue, and was delighted and surprised to notice my pain levels reducing considerably during the session. This relief from pain remained for the rest of the day. I will definitely attend more of Milena’s sessions and would highly recommend them to others.’
Andy
‘My sessions were well planned out and incredibly relaxing. I had struggled with nail biting since a young age and was pleasantly surprised how much Milena helped me with my issue. I found myself relaxed and was able to prevent the habit easily. I would recommend Milena’s sessions to anyone struggling with habits.’
Suzanne
‘Milena is that sort of listener with whom You will feel safe talking about things that You didn’t even want to think about, the things that bother You but You try to hide them. You can share them with her; she will make You feel heard and she will make You feel important, without judgement. She will make the effort to remember details of Your story and make sure You feel respected. She is a true gem in her field of work.’
Claudia
‘I had a pleasure to participate in sessions with Milena. I had a personal problem and Milena created atmosphere where I felt safe and comfortable in. I was able to openly talk about everything that was bothering me which was very relieving. She helped me without judgement. She was full of ideas and advice on how to solve my problem. I recommend her with all my heart. Milena is a wonderful person who will not pass by someone in need and will always do whatever in her power to help. Thank You Milena’
Magda
Feel free to download the free Hints & Tips PDF, read more about services offered and get in touch for a free consultation.
